TREATMENT ROOMS: THERAPY FOR ALL
In the heart of Woolton Village lies an oasis of tranquillity. Newly renovated for 2017, Calm is a stunning, purpose built yoga studio with treatment rooms. To fully complement your training program, we also provide access to a team of professional sports therapists and physiotherapists, who are conveniently located in our comfortable and fully-equipped treatment rooms on site.
TREATMENT ROOMS:
THERAPY FOR ALL
In the heart of Woolton Village lies an oasis of tranquillity. Newly renovated for 2017, Calm is a stunning, purpose built yoga studio with treatment rooms. To fully complement your training program, we also provide access to a team of professional sports therapists and physiotherapists, who are conveniently located in our comfortable and fully-equipped treatment rooms on site.
Have a look and see what takes your fancy – every treatment featured below can be modified to your individual needs if you require. You can book your treatments online using the link below to MindBody or you can download the app.
PHYSIOTHERAPY
Specialising in the assessment and treatment of musculoskeletal disorders, Fitness For All registered physiotherapists can help you to return to your normal gym routine quickly and safely, using a combination of manual therapy, electrotherapy, exercise, acupuncture, soft tissue massage, taping, and ergonomic management.
Initial Assessment 45 mins – £35
Review Appointment 30 mins – £30
Acupuncture 30-40 mins – £40
1:1 Gym Based Rehab 45 mins – £35
1:1 Yoga Based Back Pain Rehab – £25
1 Hr Soft Tissue Treatment – £40
ACUPUNCTURE
Simon Rowe studied Shiatsu for 3 yrs, receiving his diploma from the European Shiatsu School in Marlborough. Further certified training was undertaken in Chinese Medical Massage with the Shulan College of Chinese Medicine.
Simon has undertaken post-graduate training of Japanese – style acupuncture with Kiiko Matsumoto (Acupuncture Master) and with the Toyohari Medical Acupuncture Association in Amsterdam. He gained his Diploma in Chinese Acupuncture at the academy of Oriental Medicine, under the tutelage of Dr John Brazier.
Contact Simon on 07929014575 for more information.
SPORTS MASSAGE
Price on application – time dependent
Trained in the prevention and rehabilitation of injury, treat yourself to a deep-tissue sports massage to improve circulation, lymphatic drainage, and elasticity in the muscles. Improve the general condition of your muscles or help to accelerate muscle repair and break down scar tissue after injury, to get you back to the gym and back to your best.
REMEDIAL MASSAGE
Remedial Massage involves a deep massage of the muscles tendons and ligaments of your whole body. It is designed to relieve chronic muscle tension. This type of massage helps break up scar tissue, loosen muscle tissue and release any build up of toxins in the body. The increased blood flow will help promote tissue repair and helps alleviate many painful conditions.
£30 – 30 mins | £45 – 1 hour
AROMATHERAPY
During an Aromatherapy massage we us wonderful essential oils these oils can be absorbed both by the skin and lungs. The oils can have a physical effect, by causing chemical changes in your bodily systems, or promoting psychological effects through aroma. Aromatherapy oils can help to promote emotional well being and good health. This, combined with the benefits of full body massage, provides a holistic treatment and thoroughly relaxing experience.
£45 – 1 hour
ANTE & POSTNATAL MASSAGE
Pregnancy and Post Natal massage is a very specific form of massage and must be carried out by a fully qualified Pregnancy and Post Natal Masseuse. The aim of the treatment is to relax tense muscles, improve circulation and mobility and give the mum/mum to be a feeling of wellbeing. Our Therapist Vikki can adapt her treatment to whatever the client may need. New mums carry lots of shoulder tension due to feeding, back pain, pelvic pain, this massage will leave you feeling rested and restored.
£45 – 1 hour
HOT STONE
Our Hot Stone Massage, targets the back, neck and shoulders to relax and soften knots and ease pain and tension. The massage is given using heated stones which are placed on the sore, tight area and then used to massage out any tension.
£45 – 1 hour
INDIAN HEAD MASSAGE
An Indian Head Massage stimulates and improves scalp circulation. Back, neck and shoulder massage helps eliminate muscle tension and restore joint movement, whilst the gentle face massage soothes, comforts and re-balances energy flow, leaving you with a feeling of peace and tranquility.
£30 – 30 mins | £45 – 1 hour
REFLEXOLOGY
Reflexology Is a natural healing art based on the principle that there are reflexes in the feet that correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, Reflexology relieves tension, improves circulation and promotes the natural function of the related body area. It has proven highly successful over time to relieve symptoms or ease pain or discomfort, that have manifested themselves physically in the body-either as a result of stress, trauma or disease.
£32 – approx 40 mins treatment
REIKI
Reiki is a healing energy in its truest sense, simplistic yet powerful. A Reiki practitioner channels life energy through their hands to the recipient, restoring the flow of energy around the body, with a gentle, yet firm hand placement this activates the body’s natural ability to heal itself. The energy goes to the deepest level of a persons being, it works wherever the recipient needs it most, releasing blocked energies and working to create a state of balance. It reinforces the recipient’s ability to take responsibility for their own life, and help them to make the necessary changes in attitude and lifestyle to promote a happier and healthier life.
£32 – approx 45 mins- 60 mins treatment
WOMENS HEALTH PHYSIO
Are you a woman suffering with persistent pain, pelvic floor dysfunction, pregnancy pain, not feeling great postnatal or struggling to start exercising? Why not come and see our women’s health physiotherapist Jackie Robertson and get help.
Jackie can offer help for a range of problems including:
Mummy MOT (post natal)
Ante & Post Natal massage
Pelvic health physiotherapy
Back Issues, and much more.
Contact Jackie at jrobertsonphysio@gmail.com for more information.
WAXING
Price on application – time dependent
- Eyebrow
- Top Lip
- Armpit
- Half Leg/Full Leg
- Bikini Line
Waxing is a form of semi-permanent hair removal which removes the hair from the root. New hair will not grow back in the previously waxed area for four to six weeks, although some people will start to see regrowth in only a week due to some of their hair being on a different human hair growth cycle. Almost any area of the body can be waxed, including eyebrows, face, Armpits, legs, face.
COME AND UNWIND IN CALM
We have a varity of classes and treatments to suit all, whether you are super bendy, super stressed or in need of some TLC let Calm regenerate you.
BECOME A MEMBER
ABOUT US
Since June 2014, owner Jill Purdy has welcomed each new member into the Fitness For All family, offering specialist advice and a unique variety of fitness classes, supported by a highly skilled team of instructors, personal trainers and coaches.
OPENING HOURS
Mon- Thurs 06:30 - 20:00
Friday 06.30 - 19.00
Saturday 08:00 - 14:00
Sunday 09:00 - 12:00
ABOUT US
Since June 2014, owner Jill Purdy has welcomed each new member into the Fitness For All family, offering specialist advice and a unique variety of fitness classes, supported by a highly skilled team of instructors, personal trainers and coaches.
OPENING HOURS
Mon - Fri 06:30 - 20:00
Saturday 08:00 - 14:00
Sunday 09:00 - 12:00
CALL US
FIND US
17a Woolton Street, L25 5NH
EMAIL US